The 5 Top Secrets to Keep Skin Moisturized In the Winter
When it comes to winter skincare, you can’t afford to mess around. We all know this radical climate can wreck and deplete your beautiful skin of its natural oils, but how do you fix and protect your skin without causing further damage? This can be a tricky task, especially for those with already dry skin, dehydrated and sensitive skin. But fear not; Your health-conscious friends here at OrganicSkinCare.com got you covered.
Without further ado, here are The Top 5 Secrets to Keep Your Skin Moisturized In the Winter.
1 Thirsty?
Most people need to drink more water in the winter months. Hydration is extra critical during the harsh winter weather to keep your skin healthy and look supple. You need to drink at least 32 oz of pure H20 per day. Warm water with lemon in the morning is an excellent way to start your day. It helps to detoxify your body, and fewer toxins mean bright, glowing, beautiful skin.
Heavily caffeinated and sugary drinks should be avoided at all costs. Caffeine saps mineral nutrients from the body, and sugar dehydrates skin like crazy! Carbonated drinks with artificial sweeteners won’t cut it, either. Not only are they unhealthy, but they won’t fix the flaky skin problem at all.
Don’t worry; drinking water becomes easy after about a week, and you won’t have to drown your flakey cheeks in tears to keep them soft! Stay hydrated all season long. Not only will your skin health be better, but your overall health will be better than ever.
2 Eat Healthy Fats
Our next pro tip remains beneath the surface. The importance of nutrition to keep skin cells bursting with vibrant life can’t be overstated. Diet affects the skin as much, if not more, than the environment over time. Incorporating healthy fats in your diet improves moisture retention, giving you a smooth, younger, healthy appearance, and also fights the inflammation that usually leads to skin imbalance.
Many foods can improve the moisture of your skin. Here are a few examples:
Avocados are rich in healthy fats and vitamin E, which can help to moisturize and nourish the skin.
Sweet potatoes contain high levels of beta-carotene, which can help to keep the skin hydrated and protect it from environmental stressors.
Watermelon is high in water content and contains vitamins A and C, which can help to keep the skin moisturized and protect it from damage.
Nuts and seeds: Nuts and seeds, such as almonds, walnuts, and flaxseeds, are high in healthy fats and contain skin-loving nutrients like vitamin E and zinc.
Oily fish: Fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which can help to improve the moisture content of the skin and protect it from damage.
It’s important to note that while these foods can be beneficial for maintaining healthy skin hydration, they should be consumed as part of a balanced diet and not relied upon as the sole source of moisture for the skin.
3 A Hot Mess
This secret might not be so secret after all. During the winter, the indoor heat and dry air can cause dry winter skin. The moisture in your skin evaporates, leaving your skin feeling dehydrated, causing flaky and itchy skin. The best thing you can do is try to minimize exposure and take extra care. You can also try using a humidifier to add moisture to the air, which can help to keep your skin hydrated.
Hot water: Hot water can strip the skin barrier and reduce the natural moisture leaving the skin feeling dry and tight. Try taking lukewarm showers or baths instead of hot showers.
Saunas can be extremely enjoyable when the snow falls, and the body gets sore. They are okay, don’t overdo it. Short, frequent sessions are far better than Long ones. The infrared saunas increase blood flow, which keeps your skin tone even with regular use.
Tanning is horrible for your skin, UV rays damage skin, but if you insist on doing it in the winter, we have one word for you “Moisturizer.” Lotion, serum, and cream with moisturizing ingredients like Hyaluronic and lactic acid, to name a few, should be applied consistently every day. They are your best chance at moisture retention, and it’s essential to be picky on your skin. You don’t want to slather toxic sludge all over to keep some extra water!
Heat can cause dryness in your skin. To help prevent dryness caused by heat, it is vital to keep your skin hydrated by drinking plenty of water and using moisturizing products. A humidifier: Dry indoor air can strip the skin of its natural oils, leading to dryness and flakiness. A humidifier can also add moisture to the air and help keep your skin hydrated.
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4 Be Gentle
One of the most overlooked secrets is proper exfoliation. When it comes to this practice, many people go overboard, causing the skin to break and become damaged. Exfoliating is good, but it can be devastating to sensitive skin. It’s essential to take note of your skin sensitivity and develop a well-rounded game plan based on your personal needs. During the cold season, replace standard items like a loofah, brush, or sponge with a softer alternative.
Cotton balls are a great, subtle way to exfoliate the face with delicate precision. Getting rid of dead skin cells makes moisturizing products more effective, but a delicate balance must be maintained. Taking your time and using soft focused motions is way more effective than swiping over the skin with abandon. Anything worth doing is worth doing right!
Loofahs need to be thrown in the trash. Scientific studies now show that they have the potential to transmit bacteria-related diseases when not adequately maintained and who wants an extra headache? Using antimicrobial cloths is a much brighter and easier way to brush off those heads, shoulders, knees, and toes. Showers are a breeding ground for bacteria, so your strategy should account for this accordingly. A good rule for after showering or washing your face, pat your skin dry with a soft towel and immediately apply a moisturizer. Your skin is more likely to absorb quickly while your skin is still damp. It will help lock in the moisture and keep your skin hydrated. Take good care of your skin, and it will take good care of you!
5 Moisturize The Right Way
The ultimate moisturizing secrets can be found right here on OrganicSkinCare.com. When it comes to your skin, we take things very seriously. We carry products that use only the best ingredients to ensure your skin condition is always at its best and healthy all year round. Add to your skincare routine a thick moisturizer. During the colder months, it’s a good idea to switch to a more emollient moisturizer to prevent dry skin and provide extra hydration. Look for products that contain ingredients like shea butter, glycerin, hyaluronic acid, glycolic acid, and ceramides to help seal in more moisture and to protect the skin’s barrier. It is essential also that you use a broad spectrum sunscreen all winter long as well.
Here are the three best moisturizing products to pick up for this winter or anytime. These three products together are the holy trinity of maximizing moisture. Starting with moist 24 each morning and before bed will get you the best results faster. Hydro Active is best applied before bed to lock in moisture overnight during the relentlessly dry winter. Finally, GM Collins is the best for detailed spot care treatment on problemed areas. Doing this while following some of our other tips will complete your winter skin care regimen complete. For the best deals on the products that will revolutionize your skincare, subscribe to our email list here and follow us on social media. We send out details about new products and deals all the time so you can get the best organic products in your inbox, just a click away when you need them.
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