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What are the possible effects of green tea on skin health?


The accidental discovery of green tea occurred when a Chinese emperor ‘Shennong’ drank water in which a dead leaf had fallen while it was boiling. This tea is now known as green tea. No one knew until extensive studies and researches showed green tea benefits on skin.

Dandruff, dull skin, freckles, and wrinkles are problems most people face. Here is where the goodness of green tea comes into action. Green tea is nature’s present that provides the ultimate solution for most of your skin needs.

Plants extracts have flavonoids (compounds that have phenolic structures). Green tea contains a group of polyphenol compounds which are micronutrients. They work magic when it comes to skin health. Below are some notable green tea benefits on skin that will make you say wow!

What are the possible effects of green tea on skin health? 4

Combat oxidative and inflammatory stress on skin

Many hazardous components present in the environment can be of great concern. Apart from dirt building up on the skin, certain chemicals combine with it; to cause itchiness and inflammation. As a result, your skin has to combat oxidative stress. Green tea has both anti-inflammatory and antioxidant properties that can be very effective for human skin. Green tea possesses polyphenols that own anti-inflammatory properties for this cause. The EGCG (epigallocatechin gallate) is the main constituent of green tea and reduces free radicals-induced stress on the skin.

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Green tea can make your skin glow!

Apart from environmental exposure, other hazards to the human skin include anxiety, stress, and lack of quality sleep. These factors can affect the texture of the skin. Applying green tea can help to bring nourishment and glow to your skin appearance. Green tea’s benefits on the skin are limited when used for drinking purposes only. Skin products contain certain extracts that can be applied to the skin and become a part of your daily skincare routine.

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Green tea can prevent skin cancer

UV (ultraviolet) radiations are carcinogenic to human skin. These UV carcinogens can cause Melanoma and Non- Melanoma skin cancer. Melanocytes are pigments making cells of the skin, thus named melanoma skin cancer. Researches have shown green tea to be preventive against skin cancer. ECGC is the most eminent photo-protective component of green tea. That is effective against UV-induced carcinogenesis. Thus, make green tea a part of your routine skincare.

Green tea benefits on skin aging

Green tea contains essential vitamins, integral for human health. That is especially true when it comes to your skin. There are vitamins present in it that aim to achieve a younger tone of the skin. Such vitamins include vitamins B2 and E. Therefore, green tea can help repair the mucus membrane and promotes collagen formation. Collagen is the main constituent of a structural protein in the skin. It is present in many cosmetic surgical treatments. Green tea can slow down premature aging, which is very common in teenagers nowadays.

Green tea benefits on scalp

Dandruff is the most common issue people face when the weather is dry. Many people have a common thought that the real cause of dandruff is hair. But according to the latest researches, it is the head scalp(skin); that is to blame. Green tea has anti-bacterial and anti-fungal properties; it can also deal with ticks, itchiness, irritation caused by a dry or oily scalp. Besides, it can also lead to the regeneration of the cells and help in the stimulation of hair follicles.

Green tea benefits on face wrinkles, redness, and flakiness

As mentioned earlier, green tea possesses antioxidant and anti-inflammatory properties. As a result, it is effective against wrinkles, fine-lines that can cause the skin to look dull and flaky. Green tea detoxifies those elements to give a fresh and nourished look on the face. Green tea can let you get rid of itchiness and irritation. Many skincare products inculcate green tea extracts that can regenerate skin cells.

Green tea benefits for puffy eyes

Many people experience swollen or puffy eyes after they wake up. Green tea contains caffeine that narrows blood vessels surrounding the sensitive tissues. Thus green tea can reduce under-eye puffiness. It gives you a fresh kick after a hectic routine or disturbed sleeping schedule.

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The Bottom Line

The prime benefits of green tea on skin make it an integral part of your skincare routine. You can not only consume them but can apply them in the form of face masks, serums, and face wash. That will help in regeneration to form younger and healthier skin once again!

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Organic Ingredients For Acne-Prone Skin
Ammara Haroon
Ammara Haroon
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