Worried about age spots, sagging face with wrinkles, fragile, dry, and dull-looking skin? Your skin is the largest organ of your body and needs special care. Unfortunately, skincare is the most overlooked aspect of health. For more youthful and plump skin, you need a sound age-defying skin care.
Get along as we craft for you the best organic anti-aging skin care – all science backed!
What happens to the skin as you age
Skin thickness, total fat, and moisture content of your skin reduce; as you age. The collagen and elastin turnover decreases too. That, in turn, causes the skin to lose its elasticity. Therefore, your skin may look dry, less plump, and sags.
As we age, our skin undergoes a number of changes. The most visible sign of aging is often the appearance of fine lines and wrinkles. While it’s natural to experience some level of skin aging, there are steps we can take to help keep our skin looking healthy and youthful. One important step is using organic skin care products. Read on to learn more about the benefits of organic skin care for aging skin.
Some Quick Links:
How to prevent aging skin in the 30s
At this stage, your skin only needs prevention. So, you do not need specific anti-aging treatments. The skin care you do now will reward you in the future.
Always use sunscreen outdoors. Use sunscreen with an SPF of at least 30.
Ingredients to prevent aging skin in your 30s
Following are the ingredients recommended to prevent aging skin:
Glycolic acid peels are chemical exfoliators. They are alpha-hydroxy acid and come from sugar cane.
Studies show glycolic acid to improve collagen synthesis, contributing to skin elasticity. Owing to its small molecular size, it penetrates deeper into your skin to give maximum benefits.
Use glycolic acid as an exfoliator twice weekly or as tolerated. Also, avoid glycolic acid if your skin is very dry or sensitive. However, you can use it with oily, combination, or normal skin.
Shop for Products With Glycolic Acid here!
Niacinamide or B3
Topical niacinamide improves skin texture, redness and fades age spots. Thus, use topical niacinamide for the best organic anti-aging skin care.
You can use it in the form of a serum. Apply a few drops after cleansing and toning your skin. Also, use it before moisturizers so that they absorb well.
Shop for Niacinamide Serum here!
At this stage, the collagen level of your skin starts to decline. Moreover, cellular turnover may begin to reduce as well. Therefore, it is wise to opt for the best organic anti-aging skin care.
Use anti-oxidants to combat free-radicals induced damage.
Ingredients to prevent aging skin in your 40s
Salicylic acid is a beta hydroxy acid. It is well known for its exfoliating properties. That explains its use in acne skin care regimens. But, clinical studies suggest the role of salicylic acid as an anti-aging ingredient as well. The use of 1% Salicylic acid:
- Removes dead skin cells
- Stimulates collagen and fibrillin layout
- Reduces wrinkles depth
But, some people develop irritation with the use of salicylic acid. However, SA, when diluted with sodium hydroxide, yields similar results. That too without irritating skin in most of the people.
How To Use Salicylic acid?
You can use SA with the best organic anti-aging skin care products. These may include; serums or even cleansers.
Since salicylic acid is keratolytic. That is, it dissolves dead skin cells. Thus, it may cause your skin to be more sensitive to the effects of sunlight. So it is wise to use sunscreen with an SPF of at least 30 alongside.
You can try Salicylic Acid Clarifying Pads as cleansers. They are the easiest ones to use on the planet.
Retinoids and Retinol
Are Retinoids And Retinol Same?
Retinoid and retinol are both derived from vitamin A. But, what is the difference between retinoids and retinol? Both of them are almost the same. However, they do differ in their potency.
Retinols are a milder form of retinoids. On the other hand, retinoids are prescription medications.
Both of them have a variety of implications in skin care. They accelerate cell growth. Also, the turnover of collagen and elastin enhances.
Retinoids and retinol also treat sunlight-induced damage to your skin. Prolonged sunlight exposure damages skin in the following ways:
- Initial skin thickening
- Skin thinning due to chronic damage
- Further exposure causes pigmentation and a loss of skin elasticity.
So if you are looking for anti-aging skin care, retinol may seem promising.
How to use it?
Use it at night; once you have cleansed your face. Next, moisturize your face. Do not forget your sunscreen in the daytime.
You can use the best organic anti-aging skin care retinol creams available OTC.
Potent Anti-Oxidant Serums For Aging Skin
Best Facial Oils for Aging Skin
Seabuckthorn Oil holds a special place in traditional medicine.
Seabuckthorn oil prevents UVB-induced photoaging. It promotes collagen layout and reduces inflammatory markers, such as interleukins. That is how it prevents and treats skin aging.
Coconut oil has a wide variety of proven benefits. These include:
- Locks skin moisture to soothe skin
- Anticancer agent
- Effective against Microbes
- Potent anti-inflammatory ingredient
- Mild analgesic properties
Rosehip oil “Rosehip oil has been shown to have high levels of vitamin A, lycopene, and beta-carotene, making it a good option for antiaging concerns,” says Dr. Shirazi. It can reduce the appearance of scars, fight inflammation and hyperpigmentation, and increase skin elasticity—all of which start to become more prevalent as we get older.
Argan oil nourishes skin with essential fatty acids like omega 3, 6, and 9, which strengthen the tissues in your skin and help to combat fine lines and wrinkles.
Olive oil is thought to be hydrating, as it contains squalene which helps to keep the skin moisturized and smooth,” says Dr. Garshick. “Olive oil can also help with antiaging as it serves as an antioxidant to help fight free-radical damage.” That said, he notes that as with all oils, it’s best used in moderation if you don’t want to run the risk of clogging your pores.
Avocdo oil According to research, avocado oil is “an excellent source of enrichment for dry, damaged, or chapped skin.” The same study found that the oleic acid in avocado oil helps to increase collagen synthesis, which helps your body grow new, healthy skin cells and leads to a stronger skin barrier and fewer fine lines and wrinkles. The ingredient has also got its fair share of healthy fats, which help to strengthen your skin’s lipid layer.
Almond oil According to research, avocado oil is “an excellent source of enrichment for dry, damaged, or chapped skin.” The same study found that the oleic acid in avocado oil helps to increase collagen synthesis, which helps your body grow new, healthy skin cells and leads to a stronger skin barrier and fewer fine lines and wrinkles. The ingredient has also got its fair share of healthy fats, which help to strengthen your skin’s lipid layer.
Rose oil maintains skin hydration. It also helps to regenerate skin cells and improve cell membrane functions.
Lavender oil improves blood flow to your skin. That leads to enhanced skin elasticity.
Sandalwood oil suppresses inflammation in the skin cells. Besides, it restores moisture. That explains the role of sandalwood oil as one of the best organic anti-aging skin care ingredients.
Clary Sage oil prevents proteins and DNA from free radicals. Free radicals augment signs of aging.
Other face oils to use for the best organic anti-aging skin care include:
Anti-aging eye cream
The skin surrounding the eyes is thinner than the rest of the face. Thus this delicate part is most prone to wrinkles. Studies prove that anti-aging eye cream reduces wrinkle depth. They can restore overall smoothness. So, it is imperative to add an eye cream to your aging skin care routine.
For effective eye cream, look for the ingredients such as;
Niacinamide, peptides, carnosine, and anti-oxidants
Always use SPF 30 in the daytime alongside.
Read here to know about top tips for younger-looking eyes!
Nelly De Vuyst Eye Contour is an incredible product for anti-aging eye care. The key ingredients include Salmon DNA and allantoin.
A study suggests that salmon DNA promotes hyaluronic acid formation in the skin. That results in reduced moisture loss from the skin; and improves skin elasticity remarkably.
Allantoin is a chemical found in humans and animals, also extracted from a shrub called comfrey. A study suggests that allantoin improves skin irritation. Thus, if your skin is irritated with skin care treatment and products, allantoin may help. Allantoin improves skin texture by promoting collagen layout. It reduces the appearance of wrinkles and fine lines.
You can also use Ilift Eye-Wrinkle Serum for fighting wrinkles around the eyes. It is a unique blend of organic extracts, bio-peptides, and hyaluronic acid. Thus, the combo is incredible for wrinkles, fine lines and gives a perfect moisturizing lift. All in one solution for your anti-aging eye care need in one place.
Furthermore, can continue with the ingredients mentioned under how to prevent; aging skin in the 20s. Remember what you feed your skin at this stage will pay you in the long run.
How to prevent aging skin in the 40s
Skin further sags, and wrinkles predominate. Moreover, the skin may be dry and dull-looking. At this stage, use the best organic anti-aging skin care, along with skin tightening devices.
Microdermabrasion is a non-invasive cosmetic procedure. It involves the process of exfoliation that removes the outermost layer of skin. That is how it makes the skin more even in tone and texture. Also, it reduces the appearance of fine lines and wrinkles.
Facial massage is a technique that involves stimulating pressure points on your face and neck. You can do facial massages on your own or via a practitioner. The idea is to rejuvenate healthier skin by relaxing the muscles of your face. Also, massage improves blood flow to your skin, promoting happier skin.
Radiofrequency is a non-invasive procedure that targets the deeper layer of your skin. It involves heating your dermis with energy waves. With this method, the idea is to stimulate collagen production in your skin.
That is how you can reclaim a more youthful skin in your 40 and 50.
Continue with the use of ingredients mentioned above. Along with them, the use of hyaluronic acid is promising at this point.
A Few Words About Hyaluronic Acid
A younger skin retains moisture. That is a prime factor to differentiate it from older skin. Thus, the younger the skin is, the more pliable it is. Stress, radiations, injury, aging all contribute to moisture loss. Thus, nature has blessed our skin with hyaluronic acid.
Hyaluronic acid has a unique property of moisture retention. However, aging can cause lower levels of hyaluronic acid too. Thus it is wise to add hyaluronic acid to your skin care regimen. It can improve dry skin, making it firmer, and reduce the appearance of fine lines.
Read here to explore all the effects of hyaluronic acid on your skin.
Shop for hyaluronic acid serum here!
How to prevent aging skin in the 50s and beyond
The skin at this point may become visibly loosened and stretched. Also, blood vessels become prominent, as do wrinkles. Age spots and pigmentation are visible too.
Now, this is the time to limit the use of anti-aging skin care products. Otherwise, they may further irritate your skin.
Anti-aging essentials to use at this point include;
- Eye care cream
- Face oils
Simple Anti-Aging Skin Care Routine
To make the most of the best organic anti-aging skin care, you should follow the correct order of your skin care routine. That allows better penetration of products. Also, some products work better when applied after another.
Step 1: CLEANSING
The first step of simple anti-aging skin care is to cleanse. Use low pH skin cleansers to protect your skin microflora from damage. That is how you can clear away all the dirt and grime and protect your skin’s natural barrier too.
Shop for Best Anti-Aging Facial Cleansers
Step 2: EXFOLIATE
Skin cells renew like other body cells. That is why you need to exfoliate at least twice weekly to get rid of dead skin cells. As a result, newer skin cells will take their place, making your skin look more plump and youthful.
A class of exfoliators called chemical exfoliators; works by inducing inflammatory changes. That, in turn, augments collagen turnover. Well! Isn’t it the holy grail you need for more plump skin?
Chemical exfoliators include alpha-hydroxy acids such as lactic acid and glycolic acid.
Shop for Best Anti-Aging Radiance Exfoliating Products
Step 3: SERUM
Vitamin C serums are potent anti-oxidants that work by promoting collagen layout in your skin. Furthermore, they reduce oxidative stress.
Shop for Best Anti-Aging Serums
Step 4: MOISTURIZATION
As mentioned earlier, aging leaves your skin drier and lustreless. That is, the total water content of the skin declines remarkably. Hence, you need the best organic anti-aging skin care moisturization. That will help you keep your skin hydrated; by preventing water evaporation from your skin.
Shop for Best Anti-Aging Moisturing Creams Products
Step 5: SUNSCREEN
UV rays contribute to aging skin by collagen breakdown. Also, UV damage causes skin thinning. Therefore, the use of quality anti-aging sunscreen is unavoidable. It is a primary step even when it comes to; preventing aging skin in the 20s or treating aged skin later.
You are never too late to start the use of an effective sunscreen. Studies show how a broad-spectrum sunscreen; can reverse aging skin over time.
Shop for Sunscreen Lotion here!
Tips For Aging Skin; What Dermatologists Recommend!
- Be early to start a sound anti-aging skin care regimen. You may commence anti-aging skin care in your 20s. That way, you can prevent aging skin before it’s too late.
- Know what you eat. Add a lot of anti-oxidants to your diet.
- Maintain hydration. As you age, your skin loses its ability to retain moisture.
- Do not overdo exfoliation.
- Always look for ingredients that help aging skin and choose anti-aging skin care products.
- Cleanse before you go to bed.
- Use pillowcases that are either satin or silk instead of cotton to prevent sleep lines. Alternatively, you can use special pillows that do not cause sleep lines.
- Quality sleep heals at the cellular level, your body in general, and your skin in particular. Therefore, you need at least eight hours of sleep; to prevent premature aging of your skin.
Home Remedies For Wrinkles
One way to make the most of organic anti-aging skin care is to try home remedies. All of the following home remedies for wrinkles and aging skin are research-backed and practical to use.
Aloe verais a simple organic skin care ingredient; that has numerous effects on the skin. Apply aloe vera gel directly over your skin especially, over under-eye wrinkles. Gently massage for a few minutes, and rinse away with water.
A surprising study suggests aloe vera extracts to increase the synthesis of collagen and hyaluronic acid by two folds.
Another study proves anti-oxidant, anti-inflammatory, and skin regenerating properties of aloe vera.
Egg white reduces skin wrinkles by augmenting collagen synthesis. Take some egg white in a bowl, and give it a mix. Apply over your wrinkles, specifically the under-eye area. Next, wash it with cold water after it completely dies out.
A protective egg membrane is present between eggshell and egg white. This membrane is rich in proteins and bioactive peptides. The study also claims it to be even more promising.
Yogurt Face Scrub
Yogurt and other probiotics restore a lower skin pH. That allows the natural skin barrier to stabilize and the skin microbiome to flourish. Hence, include this simple ingredient for the best organic anti-aging skin care.
Take one-fourth cup of yogurt, and combine it with two tablespoons of gram flour. You can adjust the consistency by adjusting the amount of gram flour. Apply the scrub and let it dry. Rinse away with lukewarm water and pat dry.
Also, you can add some honey to it if you want.
Vitamin C, E, and Raspberry extracts
The aging face is dry, dull, and uneven in tone. Multiple factors such as radiation and oxidants contribute to this process. Therefore, to counter this stress, you need potent anti-oxidants.
Use vitamin C and E as anti-oxidants with effects against pigmented skin as a bonus.
Raspberry extracts have proven benefits to hydrate and revitalize your skin. Hence they specifically fight against wrinkles. That is what makes an aged face smooth and more radiant.
You can make a DIY raspberry face mask. Blend a handful of fresh raspberries in a blender. Add a tablespoon of honey and oatmeal to it and combine. Your raspberry fruit mask is ready to do its magic. Apply over cleansed face and neck for ten minutes and wash it.
Turmeric essential oil
Turmeric is well known to suppress inflammation. It counters oxidative stress and fights against microbes. Furthermore, a study shows that turmeric oil reduces ultraviolet radiation-induced signs of aging.
Physiological changes of aging skin are bound to happen. What you can do is play your part. You cannot completely halt the process. However, with sensible skin care, you can slow the process. Choose ingredients and products that are proven to reduce the signs of aging. Your future self will love you for that. Never skip a broad-spectrum sunscreen. You will enjoy healthier and happier skin for years to come.